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Turkey Ham
Turkey Ham by Fud provides 125 kcal per 100 g, with 3.1 g of sugars and 15.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 32 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (32 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 125 kcal | 40 kcal | |
| Total fat | 4.7 g | 1.5 g | 2% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 6.3 g | 2 g | 1% |
| Total sugars | 3.1 g | 1 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 15.6 g | 5 g | 10% |
| Salt | 2.7 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Turkey Thigh Meat, Water, Corn Syrup, Salt, Sugar, Modified Food Starch, Carrageenan, Sodium Phosphates, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Nitrate, Natural and Artificial Flavors
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32 oz
- Serving size
- 1 slice (32 g)
- Sold in
- United States
- Barcode
- 0645230511713
Prices reported by shoppers
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Frequently asked questions
How many calories are in Turkey Ham?
Turkey Ham contains 125 kcal per 100 g and about 40 kcal per serving (1 slice (32 g)).
How much sugar is in Turkey Ham?
Turkey Ham has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Turkey Ham healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Turkey Ham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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