Turkey club half sub
Turkey club half sub provides 212 kcal per 100 g, with 1.7 g of sugars and 16.2 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (241 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 511 kcal | 284 −25% | |
| Total fat | 6.6 g | 16 g | 21% | 15.6 −57% |
| Saturated fat | 3.3 g | 8 g | 40% | 5.2 −36% |
| Carbohydrates | 21.2 g | 51 g | 19% | 25.4 −17% |
| Total sugars | 1.7 g | 4 g | 3.9 −57% | |
| Dietary fiber | 1.2 g | 2.9 g | 10% | 1.9 −38% |
| Protein | 16.2 g | 39 g | 78% | 15.5 |
| Salt | 1.6 g | 3.9 g | 2 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 31% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Multi-grain roll (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, grain blend [fermented wheat flour, wheat grain, rye grain, oat grain, flax seeds, rye sourdough, millet, teff seeds, salt], cracked rye, wheat bran, wheat gluten, yeast, sugar, salt, fermented rye flour, vegetable oil [canola oil or soybean oil], dough conditioners [calcium sulfate, ascorbic acid, enzymes], wheat starch, lactic acid), honey ham water added (cured with: water, honey, sugar, salt, sodium phosphate, sodium erythorbate, sodium nitrite), oven roasted turkey breast (turkey breast meat, turkey broth, salt, sodium phosphate. coated with: salt, spice, paprika, parsley, turmeric), swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), green leaf lettuce, bacon slices (cured with: water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite).
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (241 g)
- Sold in
- United States
- Barcode
- 0030223007784
Prices reported by shoppers
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Frequently asked questions
How many calories are in Turkey club half sub?
Turkey club half sub contains 212 kcal per 100 g and about 511 kcal per serving (1 sandwich (241 g)).
How much sugar is in Turkey club half sub?
Turkey club half sub has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Turkey club half sub healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Turkey club half sub vegan?
Based on its ingredient list, it is not vegan.
What allergens does Turkey club half sub contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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