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Turbos
Turbos by Frito Lay provides 536 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 536 kcal | 150 kcal | |
| Total fat | 32.1 g | 9 g | 12% |
| Saturated fat | 3.6 g | 1 g | 5% |
| Carbohydrates | 57.1 g | 16 g | 6% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 3.6 g | 1 g | 4% |
| Protein | 7.1 g | 2 g | 4% |
| Salt | 1.8 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
corn, corn oil, turbos flamas seasoning (maltodextrin made from corn), salt, citric acid, sugar, monosodium glutamate, artificial color r 40 lake yellow 6 lake, sunflower oil, hydrolyzed corn protein, yeast ext, sodium diacetate, cheddar cheese (milk, cheese cultures, salt, enzymesi, natural flavors, modified corn starch, onion powder, whey, corn syrup solids, garlic powder, romano cheese [part-skim cow's milk, cheese cultures, salt, enzymes), buttermilk, whey protein concentrate, disodium inosinate, and disodium guanylate). contains milk ingredients.
- Allergens
- Milk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (28 g)
- Sold in
- United States
- Barcode
- 0028400327367
Prices reported by shoppers
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Frequently asked questions
How many calories are in Turbos?
Turbos contains 536 kcal per 100 g and about 150 kcal per serving (1 serving (28 g)).
How much sugar is in Turbos?
Turbos has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Turbos healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Turbos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Turbos contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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