Tuore ruodoton kirjolohifilee

by Finnforel Oy in Salmon fillets Barcode 6405877005006
Very good nutritional quality
Unprocessed or minimally processed

Tuore ruodoton kirjolohifilee by Finnforel Oy provides 229 kcal per 100 g, with 0 g of sugars and 16.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmon fillets category. Contains: fish.

Nutrient levels per 100 g

Fat
18.2 g · High
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 229 kcal 1,145 kcal 191 +20%
Total fat 18.2 g 91 g 117% 12 +52%
Saturated fat 2.5 g 12.5 g 63% 2.2 +16%
Carbohydrates 0 g 0 g 0% 1.3 −100%
Total sugars 0 g 0 g 0.5 −100%
Protein 16.1 g 80.5 g 161% 19.5 −17%
Salt 0 g 0.2 g 0.9 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 16%
Sugars lower 1%
Salt lower 4%
Saturated fat higher 34%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

KIRJOLOHI (Oncorhynchus mykiss (Suomi))

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
500 g
Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
Finland
Barcode
6405877005006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuore ruodoton kirjolohifilee?

Tuore ruodoton kirjolohifilee contains 229 kcal per 100 g and about 1,145 kcal per serving (500 g).

How much sugar is in Tuore ruodoton kirjolohifilee?

Tuore ruodoton kirjolohifilee has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuore ruodoton kirjolohifilee healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tuore ruodoton kirjolohifilee vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tuore ruodoton kirjolohifilee contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 27, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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