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Tuna salad with rice
Tuna salad with rice by NIXE provides 143 kcal per 100 g, with 3.7 g of sugars and 8.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (220 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 315 kcal | 177 −19% | |
| Total fat | 6.5 g | 14.3 g | 18% | 11.7 −44% |
| Saturated fat | 1.5 g | 3.3 g | 16% | 2.4 −37% |
| Carbohydrates | 11.3 g | 24.9 g | 9% | 12.4 −9% |
| Total sugars | 3.7 g | 8.1 g | 4 −7% | |
| Added sugars | 0 g | 0 g | 0% | 1 −99% |
| Dietary fiber | 0.5 g | 1.1 g | 4% | 2.4 −79% |
| Protein | 8.9 g | 19.6 g | 39% | 7.3 +22% |
| Salt | 2.5 g | 5.5 g | 1.1 +133% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ingredients 35% parboiled rice (rice, water), 25% tuna (fish), sunflower oil, red pepper, carrot, sweetcorn, peas, onion, gherkins (gherkins, spirit vinegar, salt), black olives, capers (capers, water, spirit vinegar, salt, preservative: potassium metabisulphite), salt, sugar, thickener: guar gum, natural flavouring,
- Allergens
- Fish
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (220 g)
- Sold in
- France, United Kingdom
- Barcode
- 20619480
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna salad with rice?
Tuna salad with rice contains 143 kcal per 100 g and about 315 kcal per serving (1 portion (220 g)).
How much sugar is in Tuna salad with rice?
Tuna salad with rice has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna salad with rice healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna salad with rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna salad with rice contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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