Tuna Salad
Tuna Salad by Fresh Foods Market provides 172 kcal per 100 g, with 0.8 g of sugars and 12.5 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 113 g pack. Contains: celery, eggs, fish, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 112.99999999999999g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 172 kcal | 194 kcal | 177 | |
| Total fat | 12.5 g | 14.1 g | 18% | 11.7 +7% |
| Saturated fat | 2 g | 2.2 g | 11% | 2.4 −18% |
| Carbohydrates | 2.4 g | 2.7 g | 1% | 12.4 −81% |
| Total sugars | 0.8 g | 0.9 g | 4 −80% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 12.5 g | 14.1 g | 28% | 7.3 +72% |
| Salt | 0.5 g | 0.6 g | 1.1 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TUNA (WITH WATER, SALT), DRESSING (LITE MAYONNAISE [WATER, SOYBEAN OIL, VINEGAR, CORN STARCH-MODIFIED, EGG YOLKS, SUGAR, SALT, CULTURED NONFAT MILK, LACTIC ACID, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, XANTHAN GUM, NATURAL FLAVORS, BETA-APO-8'-CAROTENAL F
- Allergens
- CeleryEggsFishMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 113 g
- Serving size
- 112.99999999999999g
- Sold in
- United States
- Barcode
- 0011110111661
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna Salad?
Tuna Salad contains 172 kcal per 100 g and about 194 kcal per serving (112.99999999999999g).
How much sugar is in Tuna Salad?
Tuna Salad has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna Salad healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna Salad contain?
According to the label data it contains: Celery, Eggs, Fish, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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