Tuna in Öl by aro

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Tuna in Öl

by aro 185g in Tunas in sunflower oil Barcode 4337182003298
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Tuna in Öl by aro provides 177 kcal per 100 g, with 0.1 g of sugars and 24.9 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Tunas in sunflower oil category and comes in a 185g pack.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 243 −27%
Total fat 8.1 g 16.8 −52%
Saturated fat 1.7 g 2.3 −25%
Carbohydrates 0.9 g 0.4 +103%
Total sugars 0.1 g 0.2 −44%
Protein 24.9 g 22.3 +12%
Salt 1.1 g 1.2 −7%

Category average across 648 Tunas in sunflower oil products on Foodmetria.

Compared with other tunas in sunflower oil

Calories lower 12%
Sugars higher 19%
Salt lower 49%
Saturated fat lower 46%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
185g
Sold in
Belgium, Germany
Barcode
4337182003298

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuna in Öl?

Tuna in Öl contains 177 kcal per 100 g.

How much sugar is in Tuna in Öl?

Tuna in Öl has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuna in Öl healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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