Tuna Helper Tuna Cheesy Pasta
Tuna Helper Tuna Cheesy Pasta by Tuna Helper provides 367 kcal per 100 g, with 6.7 g of sugars and 13.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.33 cup (33 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 367 kcal | 121 kcal | |
| Total fat | 3.3 g | 1.1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 70 g | 23.1 g | 8% |
| Total sugars | 6.7 g | 2.2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.3 g | 1.1 g | 4% |
| Protein | 13.3 g | 4.4 g | 9% |
| Salt | 3.4 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, wheat flour, salt, modified whey, cheddar cheese* (cultured milk, salt, enzymes), whey, nonfat milk, vegetable oil (canola, soybean and/or sunflower oil), yeast extract, lactic acid, blue cheese* (cultured milk, salt, enzymes), parsley*, citric acid, calcium lactate, milk protein concentrate, annatto extract (color), monoglycerides, sodium phosphate, silicon dioxide (anticaking agent), natural flavor, *dried
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.33 cup (33 g)
- Sold in
- United States
- Barcode
- 0016000263130
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna Helper Tuna Cheesy Pasta?
Tuna Helper Tuna Cheesy Pasta contains 367 kcal per 100 g and about 121 kcal per serving (0.33 cup (33 g)).
How much sugar is in Tuna Helper Tuna Cheesy Pasta?
Tuna Helper Tuna Cheesy Pasta has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tuna Helper Tuna Cheesy Pasta healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna Helper Tuna Cheesy Pasta vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna Helper Tuna Cheesy Pasta contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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