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Tuna Creamy Broccoli
Tuna Creamy Broccoli by Tuna Helper provides 356 kcal per 100 g, with 4.4 g of sugars and 11.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.333 cup as pkgd (45 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 356 kcal | 160 kcal | |
| Total fat | 2.2 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 71.1 g | 32 g | 12% |
| Total sugars | 4.4 g | 2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.2 g | 1 g | 4% |
| Protein | 11.1 g | 5 g | 10% |
| Salt | 3.7 g | 1.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt, Broccoli, Wheat Flour, Vegetable Oil (canola, soybean, and/or sunflower oil), Modified Whey, Sodium Phosphate, Buttermilk, Maltodextrin, Natural Flavor, Sugar, Parsley, Monoglycerides, Yeast Extract, Silicon Dioxide (anticaking agent)
- Allergens
- GlutenMilkSoybeans
Product details
- Serving size
- 0.333 cup as pkgd (45 g)
- Sold in
- United States
- Barcode
- 0652729710601
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna Creamy Broccoli?
Tuna Creamy Broccoli contains 356 kcal per 100 g and about 160 kcal per serving (0.333 cup as pkgd (45 g)).
How much sugar is in Tuna Creamy Broccoli?
Tuna Creamy Broccoli has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna Creamy Broccoli healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna Creamy Broccoli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna Creamy Broccoli contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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