Tuna cheesy pasta
Tuna cheesy pasta provides 367 kcal per 100 g, with 6.7 g of sugars and 13.3 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 262 +40% | |
| Total fat | 3.3 g | 1 g | 1% | 6.1 −46% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 70 g | 21 g | 8% | 39.9 +75% |
| Total sugars | 6.7 g | 2 g | 4.6 +46% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 2.5 +32% |
| Protein | 13.3 g | 4 g | 8% | 9.5 +40% |
| Salt | 3.4 g | 1 g | 1.5 +126% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2213 Pasta dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), salt, modified whey, cheddar cheese* (cultured milk, salt, enzymes), whey, nonfat milk, vegetable oil (canola, soybean and/or sunflower oil), yeast extract, lactic acid, blue cheese* (cultured milk, salt, enzymes), parsley*, citric acid, calcium lactate, milk protein concentrate, annatto extract (color), monoglycerides, sodium phosphate, silicon dioxide (anticaking agent), natural flavor.
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (30 g)
- Sold in
- United States
- Barcode
- 0016000138520
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna cheesy pasta?
Tuna cheesy pasta contains 367 kcal per 100 g and about 110 kcal per serving (1/3 cup (30 g)).
How much sugar is in Tuna cheesy pasta?
Tuna cheesy pasta has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tuna cheesy pasta healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna cheesy pasta vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna cheesy pasta contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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