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Tumma soijarouhe
Tumma soijarouhe by Salliselta provides 319 kcal per 100 g, with 11.9 g of sugars and 54.2 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy beans category and comes in a 250 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 319 kcal | 302 +6% |
| Total fat | 0.6 g | 10 −94% |
| Saturated fat | 0.1 g | 1.6 −94% |
| Carbohydrates | 19.9 g | 18.3 +9% |
| Total sugars | 11.9 g | 5.5 +117% |
| Dietary fiber | 2.9 g | 10.9 −73% |
| Protein | 54.2 g | 32.6 +66% |
| Salt | 0.1 g | 0.8 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 137 Soy beans products on Foodmetria.
Compared with other soy beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soija, väri (E150d)
- Allergens
- Soybeans
- May contain traces
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- No gluten
- Sold in
- Finland
- Barcode
- 6436501006427
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tumma soijarouhe?
Tumma soijarouhe contains 319 kcal per 100 g.
How much sugar is in Tumma soijarouhe?
Tumma soijarouhe has 11.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tumma soijarouhe healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tumma soijarouhe vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tumma soijarouhe contain?
According to the label data it contains: Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 28, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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