Vaalea soijarouhe

by vegeSun 500 g in Soy beans Barcode 4742885010229
Very good nutritional quality
Unprocessed or minimally processed

Vaalea soijarouhe by vegeSun provides 350 kcal per 100 g, with 7.8 g of sugars and 53 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Soy beans category and comes in a 500 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
7.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 302 +16%
Total fat 0.8 g 10 −92%
Saturated fat 0.1 g 1.6 −94%
Carbohydrates 33.3 g 18.3 +82%
Total sugars 7.8 g 5.5 +42%
Dietary fiber 6.5 g 10.9 −41%
Protein 53 g 32.6 +62%
Salt 0 g 0.8 −98%

Category average across 137 Soy beans products on Foodmetria.

Compared with other soy beans

Calories higher 49%
Sugars higher 23%
Salt lower 34%
Saturated fat lower 8%
Protein top 7%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Soijapapu_

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
500 g
Labels & certifications
No gluten
Sold in
Finland
Barcode
4742885010229

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vaalea soijarouhe?

Vaalea soijarouhe contains 350 kcal per 100 g.

How much sugar is in Vaalea soijarouhe?

Vaalea soijarouhe has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vaalea soijarouhe healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vaalea soijarouhe vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vaalea soijarouhe contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 27, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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