Luomusoijarouhe

by vegeSun 250 g in Soy beans Barcode 4742885010403
Very good nutritional quality
Unprocessed or minimally processed

Luomusoijarouhe by vegeSun provides 400 kcal per 100 g, with 8 g of sugars and 45 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Soy beans category and comes in a 250 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0.2 g · Low
Sugars
8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 302 +33%
Total fat 7 g 10 −30%
Saturated fat 0.2 g 1.6 −88%
Carbohydrates 32 g 18.3 +75%
Total sugars 8 g 5.5 +46%
Dietary fiber 6 g 10.9 −45%
Protein 45 g 32.6 +38%
Salt 0 g 0.8 −99%

Category average across 137 Soy beans products on Foodmetria.

Compared with other soy beans

Calories higher 25%
Sugars higher 22%
Salt lower 16%
Saturated fat lower 12%
Protein top 37%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Luomu soijapapu (Ranska)

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
250 g
Labels & certifications
No glutenOrganicEU Organicsource of fibreSource of proteinsEE-ÖKO-02High fibresHigh proteins
Sold in
Finland
Barcode
4742885010403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Luomusoijarouhe?

Luomusoijarouhe contains 400 kcal per 100 g.

How much sugar is in Luomusoijarouhe?

Luomusoijarouhe has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Luomusoijarouhe healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Luomusoijarouhe vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Luomusoijarouhe contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 2, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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