Tropical mix sweetened holiday real fruit

in Pastry helpers Barcode 0070327115169
Poor nutritional quality
Ultra-processed food

Tropical mix sweetened holiday real fruit provides 337 kcal per 100 g, with 68.7 g of sugars and 0.2 g of protein. That is 124% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastry helpers category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
68.7 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 337 kcal 101 kcal 257 +31%
Total fat 0.1 g 0 g 0% 6.9 −99%
Saturated fat 0.1 g 0 g 0% 2.9 −97%
Carbohydrates 83.9 g 25.2 g 9% 46.1 +82%
Total sugars 68.7 g 20.6 g 30.7 +124%
Dietary fiber 3 g 0.9 g 3% 1.7 +72%
Protein 0.2 g 0.1 g 0% 2.4 −91%
Salt 0.5 g 0.2 g 0.3 +60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 672 Pastry helpers products on Foodmetria.

Compared with other pastry helpers

Calories higher 37%
Sugars higher 11%
Salt higher 15%
Saturated fat higher 39%
Protein top 46%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pineapple, cantaloupe, mango, papaya, sugar, corn syrup, high fructose corn syrup, orange juice, water, citric acid, artificial flavor, preserved with: 1/10 of 1% sulfur dioxide, benzoate of soda, sorbic acid.

Palm oil free

Additives 3

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
30 g (30 g)
Sold in
United States
Barcode
0070327115169

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tropical mix sweetened holiday real fruit?

Tropical mix sweetened holiday real fruit contains 337 kcal per 100 g and about 101 kcal per serving (30 g (30 g)).

How much sugar is in Tropical mix sweetened holiday real fruit?

Tropical mix sweetened holiday real fruit has 68.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tropical mix sweetened holiday real fruit healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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