Triple Berry Jam

by Fischer & Wieser in Jams Barcode 0020138138161
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Triple Berry Jam by Fischer & Wieser provides 150 kcal per 100 g, with 35 g of sugars and 0 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
35 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 150 kcal 207 −28%
Total fat 0 g 0.7 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 40 g 48.9 −18%
Total sugars 35 g 45.2 −23%
Protein 0 g 0.8 −100%
Salt 0 g 0.1 −100%

Category average across 2309 Jams products on Foodmetria.

Compared with other jams

Calories lower 14%
Sugars lower 18%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pure Cane Sugar, Water, Raspberries, Strawberries, Blueberries, Lemon Juice, Pectin, Natural Flavor

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United States
Barcode
0020138138161

Prices reported by shoppers

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Frequently asked questions

How many calories are in Triple Berry Jam?

Triple Berry Jam contains 150 kcal per 100 g.

How much sugar is in Triple Berry Jam?

Triple Berry Jam has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Triple Berry Jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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