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Trifle
Trifle by Marks & Spencer provides 216 kcal per 100 g, with 12.9 g of sugars and 2.1 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Trifles category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 216 kcal | 183 +18% | |
| Total fat | 15.4 g | 15.4 g | 20% | 9.7 +59% |
| Saturated fat | 10.8 g | 10.8 g | 54% | 5.6 +91% |
| Carbohydrates | 16.9 g | 16.9 g | 6% | 21.4 −21% |
| Total sugars | 12.9 g | 12.9 g | 16.1 −20% | |
| Dietary fiber | 0.7 g | 0.7 g | 3% | 0.8 −10% |
| Protein | 2.1 g | 2.1 g | 4% | 2.8 −26% |
| Salt | 0.2 g | 0.2 g | 0.2 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Trifles products on Foodmetria.
Compared with other trifles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 00543798
Prices reported by shoppers
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Frequently asked questions
How many calories are in Trifle?
Trifle contains 216 kcal per 100 g and about 216 kcal per serving (1 serving (100 g)).
How much sugar is in Trifle?
Trifle has 12.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Trifle healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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