Tranches pour croque monsieur

by Jacquet 520g (12 tranches) in Sliced breads Barcode 3029330069423
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Tranches pour croque monsieur by Jacquet provides 256 kcal per 100 g, with 3.9 g of sugars and 9 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 520g (12 tranches) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.4 g · Low
Sugars
3.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 86,7 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 222 kcal 259
Total fat 3 g 2.6 g 3% 4.4 −31%
Saturated fat 0.4 g 0.3 g 2% 0.7 −46%
Carbohydrates 47 g 40.7 g 15% 44.1 +7%
Total sugars 3.9 g 3.4 g 4.3 −10%
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 2.5 g 2.2 g 8% 4.7 −47%
Protein 9 g 7.8 g 16% 9
Salt 1.1 g 1 g 1.2 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2222 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 43%
Sugars higher 48%
Salt lower 41%
Saturated fat lower 19%
Protein top 47%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé (67%), eau, huile de colza, levure, arôme (contient alcool), sel, farine de maïs, fermentée, gluten de blé, farine de fève, extrait d'acérola.

Palm oil free
Allergens
Gluten
May contain traces
EggsMilk

Product details

Quantity
520g (12 tranches)
Serving size
86,7 g
Labels & certifications
No added sugarOrigine france
Sold in
France
Barcode
3029330069423

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tranches pour croque monsieur?

Tranches pour croque monsieur contains 256 kcal per 100 g and about 222 kcal per serving (86,7 g).

How much sugar is in Tranches pour croque monsieur?

Tranches pour croque monsieur has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tranches pour croque monsieur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tranches pour croque monsieur contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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