Tramezzino Integrale by Chef Select

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Tramezzino Integrale

by Chef Select 140 g in Sandwiches Barcode 20162917
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Tramezzino Integrale by Chef Select provides 242 kcal per 100 g, with 1.7 g of sugars and 11 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 242 kcal 339 kcal 284 −15%
Total fat 10 g 14 g 18% 15.6 −36%
Saturated fat 1.5 g 2.1 g 11% 5.2 −71%
Carbohydrates 26 g 36.4 g 13% 25.4
Total sugars 1.7 g 2.4 g 3.9 −56%
Added sugars 0 g 0 g 0% 2 −100%
Dietary fiber 2 g 2.8 g 10% 1.9
Protein 11 g 15.4 g 31% 15.5 −29%
Salt 1.3 g 1.8 g 2 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 48%
Sugars lower 37%
Salt lower 48%
Saturated fat lower 27%
Protein top 54%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

170854149 - tante di nolla acaus IT Tramezzini integrali farciti con pollo e pancetta grigliata. Ingredient pane di tipo integrale (64% farina di frumento integrale, acqua, lievito, sale, emulsionante; esteri mono - e diacetiltartarici di mono - e digliceridi degli acidi grassi; farina di soia, conservante: propionato di calcio; olio di colza), 21% aionesa fojio di semi di girasole, acqua, uova pastorizzate, aceto di vino, zucchero, amido modificate sale, stabilizzan gara di quar gamma di xanthan; acidificante: acido lattico; conservante: acido sorbico), 23,6% rosto di petto delle fecola di patate, sale, aromi, antiossidante: ascorbato di sodio; constanta aloka di sebio, pancetta grigiata 16,3% pancetta di suino, sale, conservante: nitrito di sodio; correttore di acidità: lattato di potassio; stabilizzante: difosfati antiossidante: ascorbato di sodio; aromi di affumicatura, sciroppo di glucosio, aromi). "Da allevamento a terra. **Riferito al prodotto finito. Può contenere tracce di crostacei, pesce, latte, sedano, senape e lupini. Da cima ago b confezione integra): vedere fronte. Conservare in frigo a max. +5°C. Una volta aperto conservare in higo e consumare entro 24 ore. Confezionato in atmosfera protettiva. Non forare la confezione. Vaschetta e Pellicola:7 (Plastica). Raccolta differenziata. Verifica le disposizioni del tuo Comune. Valori nutrizionali medi o/100 g: Energie 105 kJ/

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Serving size
1 pack (140 g)
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Croatia, Ireland
Barcode
20162917

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tramezzino Integrale?

Tramezzino Integrale contains 242 kcal per 100 g and about 339 kcal per serving (1 pack (140 g)).

How much sugar is in Tramezzino Integrale?

Tramezzino Integrale has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tramezzino Integrale healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tramezzino Integrale? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sandwiches by Nutri-Score Highest-Protein Sandwiches Least Processed Sandwiches Lowest-Calorie Sandwiches Best Low-Sugar Sandwiches

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Ciabatta a NOVA 4
Ciabatta
Balkan Sandwiches · 240 г
227 kcal
6.8 Fat g
0.7 Sugar g
0.4 Salt g
per 100 g · 11.6 g protein
Nutri-Score A vs C−59% sugar−70% salt
Chicken Salad On Malted Bread a NOVA 4
Chicken Salad On Malted Bread
Asda
172 kcal
3.8 Fat g
1.1 Sugar g
0.5 Salt g
per 100 g · 11.4 g protein
Nutri-Score A vs C−67% saturated fat−59% salt
Chicken & Sweetcorn a
Chicken & Sweetcorn
Tesco
187 kcal
3.9 Fat g
1.8 Sugar g
0.5 Salt g
per 100 g · 11.7 g protein
Nutri-Score A vs C−62% saturated fat−62% salt
The Ham, Cheese & Chicken Triple a
The Ham, Cheese & Chicken Triple
Tesco
100 kcal
4.2 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 5.2 g protein
Nutri-Score A vs Cno salt

More sandwiches

View all →
Sandwich nature- natuur x8 c NOVA 4
Sandwich nature- natuur x8
harry · 360 g
321 kcal
9 Fat g
8 Sugar g
1.2 Salt g
per 100 g · 8.1 g protein
Palm oil free 2 allergens
Sandwich BBQ végétal c NOVA 4
Sandwich BBQ végétal
La Vie · 220g
293 kcal
15 Fat g
5 Sugar g
1.6 Salt g
per 100 g · 9.3 g protein
VeganVegetarian 3 allergens
Smoky Chipotle + Black Bean Burrito Bowl a NOVA 3
Smoky Chipotle + Black Bean Burrito Bowl
Pollen + Grace · 275
133 kcal
2.8 Fat g
3 Sugar g
0.6 Salt g
per 100 g · 3.9 g protein
Palm oil free 1 allergen
Vegan Beetroot Burgers a NOVA 3
Vegan Beetroot Burgers
VEMONDO · 250 g
140 kcal
3.7 Fat g
2.1 Sugar g
0.9 Salt g
per 100 g · 5.4 g protein
Palm oil freeVegan
Sandwich à l'italienne c NOVA 3
Sandwich à l'italienne
Picard · 150 g
230 kcal
9.7 Fat g
4.3 Sugar g
1 Salt g
per 100 g · 8.9 g protein
Palm oil free 2 allergens
Wraps Bacon Grillé Oeufs Tomates marinées c
Wraps Bacon Grillé Oeufs Tomates marinées
Chef Select
227 kcal
8.6 Fat g
1.8 Sugar g
1.2 Salt g
per 100 g · 8.3 g protein
Sandwiches

More from Chef Select

View all →
Gaspacho a NOVA 3
Gaspacho
Chef Select · 1000 ml
38 kcal
2.3 Fat g
2.9 Sugar g
0.8 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegan
Tortelloni Pesto Basilico c NOVA 4
Tortelloni Pesto Basilico
Chef Select · 250g
299 kcal
13.2 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 11.1 g protein
Vegetarian 4 allergens
Guacamole w tomato and spices c NOVA 3
Guacamole w tomato and spices
Chef Select · 150g
183 kcal
15.3 Fat g
0.6 Sugar g
0.9 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegan
Butter Chicken c NOVA 4
Butter Chicken
Chef Select · 360g
159 kcal
7.9 Fat g
1.6 Sugar g
0.4 Salt g
per 100 g · 5.3 g protein
5 allergens
Premium Tortellini Prosciuttto Crudo c NOVA 4
Premium Tortellini Prosciuttto Crudo
Chef Select · 250 g
253 kcal
6.1 Fat g
4.7 Sugar g
0.8 Salt g
per 100 g · 10.8 g protein
Palm oil free 3 allergens
Hummus Nature a NOVA 3
Hummus Nature
Chef Select · 200 g
255 kcal
19.8 Fat g
0.7 Sugar g
1.2 Salt g
per 100 g · 7.4 g protein
Palm oil freeVegan 1 allergen