Trail Mix

by Giant in Snacks Barcode 0688267141713
Bad nutritional quality
Ultra-processed food

Trail Mix by Giant provides 500 kcal per 100 g, with 33.3 g of sugars and 13.3 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: banana, nuts, peanuts.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
10 g · High
Sugars
33.3 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 453 +10%
Total fat 30 g 9 g 12% 25.3 +19%
Saturated fat 10 g 3 g 15% 6.8 +48%
Carbohydrates 46.7 g 14 g 5% 48.9
Total sugars 33.3 g 10 g 18.7 +78%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 13.3 g 4 g 8% 13.3
Salt 0.5 g 0.2 g 1.1 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars higher 22%
Salt lower 39%
Saturated fat higher 21%
Protein top 38%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts (peanuts, peanut oil, salt), raisins, banana chip pieces (bananas, coconut oil, sugar, natural flavor), dried pineapple (pineapple, sugar, citric acid, sulfur dioxide [to preserve color]), cashews (cashews, peanut oil).

Allergens
BananaNutsPeanuts

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0688267141713

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trail Mix?

Trail Mix contains 500 kcal per 100 g and about 150 kcal per serving (1/4 cup (30 g)).

How much sugar is in Trail Mix?

Trail Mix has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Trail Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Trail Mix contain?

According to the label data it contains: Banana, Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 19, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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