Traditions-Kochschinken

by Metzergrisch 55g in Meats Barcode 2812740002774
Poor nutritional quality
Ultra-processed food

Traditions-Kochschinken by Metzergrisch provides 125 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category and comes in a 55g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 69 kcal 205 −39%
Total fat 4.5 g 2.5 g 3% 12.9 −65%
Saturated fat 1.5 g 0.8 g 4% 4.8 −69%
Carbohydrates 1 g 0.6 g 0% 3.6 −72%
Total sugars 0.5 g 0.3 g 1 −51%
Added sugars 0.2 g 0.1 g 0% 1.1 −85%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 20 g 11 g 22% 18.4 +9%
Salt 1.9 g 1 g 1.5 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.

Compared with other meats

Calories lower 22%
Sugars lower 46%
Salt higher 25%
Saturated fat lower 29%
Protein top 34%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

97 % Schweinefleisch, Nitritpökelsalz (Speisesalz, Konservierungsstof: Natriumnitrit), Gewürzextrakte, Gewürze, Dextrose, Branntweinessig, Antioxidationsmittel: Natriumascorbat; Buchenholzrauch.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
55g
Serving size
55g
Sold in
Germany
Barcode
2812740002774

Prices reported by shoppers

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Frequently asked questions

How many calories are in Traditions-Kochschinken?

Traditions-Kochschinken contains 125 kcal per 100 g and about 69 kcal per serving (55g).

How much sugar is in Traditions-Kochschinken?

Traditions-Kochschinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Traditions-Kochschinken healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Traditions-Kochschinken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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