Traditional spanish horchata

by Suzie's in Plant-based milk alternatives Barcode 0022929302263
Average nutritional quality
Ultra-processed food

Traditional spanish horchata by Suzie's provides 54 kcal per 100 ml, with 4.2 g of sugars and 1.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based milk alternatives category.

Nutrient levels per 100 ml

Fat
2.5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
4.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 cup (237 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 54 kcal 128 kcal 54
Total fat 2.5 g 6 g 8% 2.9 −12%
Saturated fat 0.4 g 1 g 5% 1.2 −65%
Carbohydrates 6.3 g 15 g 5% 5.5 +15%
Total sugars 4.2 g 10 g 3.6 +17%
Dietary fiber 0.8 g 1.9 g 7% 0.6 +36%
Protein 1.3 g 3 g 6% 1.4 −10%
Salt 0.1 g 0.2 g 0.2 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Plant-based milk alternatives products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other plant-based milk alternatives

Calories higher 29%
Sugars higher 32%
Salt lower 24%
Saturated fat higher 32%
Protein top 34%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tigernut milk (filtered water, whole tigernuts), cane sugar, vegetable proteins, acacia gum, tapioca starch, natural flavor.

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (237 ml)
Sold in
United States
Barcode
0022929302263

Prices reported by shoppers

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Frequently asked questions

How many calories are in Traditional spanish horchata?

Traditional spanish horchata contains 54 kcal per 100 ml and about 128 kcal per serving (1 cup (237 ml)).

How much sugar is in Traditional spanish horchata?

Traditional spanish horchata has 4.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Traditional spanish horchata healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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