Quinoa readytoeat fully cooked olive oil

by Suzie's 250 g in Plant-based meals Barcode 0022929302089
Very good nutritional quality
Processed food

Quinoa readytoeat fully cooked olive oil by Suzie's provides 224 kcal per 100 g, with 2 g of sugars and 8 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 314 kcal 129 +74%
Total fat 6 g 8.4 g 11% 4.8 +25%
Saturated fat 1 g 1.4 g 7% 1
Carbohydrates 31 g 43.4 g 16% 14.8 +110%
Total sugars 2 g 2.8 g 2.7 −25%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 7 g 9.8 g 35% 3.5 +97%
Protein 8 g 11.2 g 22% 5.2 +55%
Salt 0.7 g 1 g 0.8 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories higher 10%
Sugars lower 41%
Salt lower 41%
Saturated fat higher 30%
Protein top 14%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Precooked quinoa, olive oil, salt.

Palm oil freeVeganVegetarian
May contain traces
CrustaceansMilk

Product details

Quantity
250 g
Serving size
140 g
Sold in
France
Barcode
0022929302089

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa readytoeat fully cooked olive oil?

Quinoa readytoeat fully cooked olive oil contains 224 kcal per 100 g and about 314 kcal per serving (140 g).

How much sugar is in Quinoa readytoeat fully cooked olive oil?

Quinoa readytoeat fully cooked olive oil has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa readytoeat fully cooked olive oil healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa readytoeat fully cooked olive oil vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Quinoa readytoeat fully cooked olive oil contain?

No allergens are listed in the label data. It may also contain traces of crustaceans, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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