Traditional Scottish Smoked Salmon

by John ross jr in Smoked salmons Barcode 5020167000038
Poor nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Traditional Scottish Smoked Salmon by John ross jr provides 212 kcal per 100 g, with 0.5 g of sugars and 22.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category. Contains: fish.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.5 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 121 kcal 192 +11%
Total fat 13.3 g 7.6 g 10% 11.4 +17%
Saturated fat 2.1 g 1.2 g 6% 2.2
Carbohydrates 0.8 g 0.5 g 0% 1 −17%
Total sugars 0.5 g 0.3 g 0.5
Added sugars 0.3 g 0.1 g 0% 0.6 −55%
Dietary fiber 0.5 g 0.3 g 1% 0.3 +91%
Protein 22.4 g 12.8 g 26% 21.5
Salt 3 g 1.7 g 2.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3468 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories higher 19%
Sugars higher 47%
Salt higher 43%
Saturated fat higher 48%
Protein top 31%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salmon (98%) (Salmo salar) (fish), Salt, Demerara Sugar

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
1 serving (57 g)
Sold in
France
Barcode
5020167000038

Prices reported by shoppers

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Frequently asked questions

How many calories are in Traditional Scottish Smoked Salmon?

Traditional Scottish Smoked Salmon contains 212 kcal per 100 g and about 121 kcal per serving (1 serving (57 g)).

How much sugar is in Traditional Scottish Smoked Salmon?

Traditional Scottish Smoked Salmon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Traditional Scottish Smoked Salmon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Traditional Scottish Smoked Salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Traditional Scottish Smoked Salmon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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