Traditional Macaroni And Cheese

by Good Meadow Homemades in Macaroni and cheese Barcode 0722515249476
Average nutritional quality
Ultra-processed food

Traditional Macaroni And Cheese by Good Meadow Homemades provides 189 kcal per 100 g, with 1.6 g of sugars and 8.7 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
5.4 g · High
Sugars
1.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (185 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 189 kcal 350 kcal 279 −32%
Total fat 9.2 g 17 g 22% 6.4 +43%
Saturated fat 5.4 g 10 g 50% 3 +77%
Carbohydrates 18.4 g 34 g 12% 44 −58%
Total sugars 1.6 g 3 g 5.6 −71%
Dietary fiber 1.1 g 2 g 7% 2.5 −56%
Protein 8.7 g 16 g 32% 10.6 −18%
Salt 0.8 g 1.5 g 1.4 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 373 Macaroni and cheese products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other macaroni and cheese

Calories lower 35%
Sugars lower 18%
Salt lower 29%
Saturated fat higher 10%
Protein top 62%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Macaroni (semolina, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), milk. cheddar cheese (cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, colored with annatto), potato starch, corn starch and cellulose powder, natamycin), processed cheese product (nonfat milk and milkfat, whey, milk protein concentrate, milk, sodium phosphate, maltodextrin, salt, whey protein concentrate, calcium phosphate, lactic acid, sorbic acid, sodium alginate, citric acid, sodium citrate, cheese culture, enzymes, apocarotenal and annatto for color), water, butter, cornstarch, salt, onion powder, pepper, garlic powder, cayenne pepper.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 6

E200 - Sorbic acid
Preservative
High overexposure risk
E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (185 g)
Sold in
United States
Barcode
0722515249476

Prices reported by shoppers

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Frequently asked questions

How many calories are in Traditional Macaroni And Cheese?

Traditional Macaroni And Cheese contains 189 kcal per 100 g and about 350 kcal per serving (1 cup (185 g)).

How much sugar is in Traditional Macaroni And Cheese?

Traditional Macaroni And Cheese has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Traditional Macaroni And Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Traditional Macaroni And Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Traditional Macaroni And Cheese contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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