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Traditional Lavash
Traditional Lavash by ATORIA'S FAMILY BAKERY provides 211 kcal per 100 g, with 1.8 g of sugars and 10.5 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 10 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sheet (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 120 kcal | 286 −27% | |
| Total fat | 0 g | 0 g | 0% | 5.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 38.6 g | 22 g | 8% | 48.4 −20% |
| Total sugars | 1.8 g | 1 g | 4.6 −62% | |
| Added sugars | 1.8 g | 1 g | 2% | 2.6 −33% |
| Dietary fiber | 7 g | 4 g | 14% | 4.5 +55% |
| Protein | 10.5 g | 6 g | 12% | 9.6 +10% |
| Salt | 0.6 g | 0.3 g | 1.3 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 20% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, wheat flour, oat fiber, wheat gluten, sugar, sea salt, cultured wheat flour, yeast, organic enzymes.
- Allergens
- Gluten
Product details
- Quantity
- 10 oz
- Serving size
- 1 sheet (57 g)
- Labels & certifications
- VegetarianKosherNo GMOsVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0707415014010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Traditional Lavash?
Traditional Lavash contains 211 kcal per 100 g and about 120 kcal per serving (1 sheet (57 g)).
How much sugar is in Traditional Lavash?
Traditional Lavash has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Traditional Lavash healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Traditional Lavash vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Traditional Lavash contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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