View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mini Lavash Flatbread with Whole Grain & Flax Seeds
Mini Lavash Flatbread with Whole Grain & Flax Seeds by ATORIA'S FAMILY BAKERY provides 179 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 6 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sheet (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 179 kcal | 50 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Carbohydrates | 28.6 g | 8 g | 3% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 10.7 g | 3 g | 11% |
| Protein | 14.3 g | 4 g | 8% |
| Salt | 0.8 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 32% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- High fiber
- 10.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Water, Whole Wheat Flour, Wheat Flour, Wheat Gluten, Oat Fiber, Flax, Sea Salt, Sugar, Cultured Wheat, Yeast, Organic Enzymes
- Allergens
- Gluten
Product details
- Quantity
- 6 oz
- Serving size
- 1 sheet (28 g)
- Labels & certifications
- No artificial flavorsNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0707415039822
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mini Lavash Flatbread with Whole Grain & Flax Seeds?
Mini Lavash Flatbread with Whole Grain & Flax Seeds contains 179 kcal per 100 g and about 50 kcal per serving (1 sheet (28 g)).
How much sugar is in Mini Lavash Flatbread with Whole Grain & Flax Seeds?
Mini Lavash Flatbread with Whole Grain & Flax Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini Lavash Flatbread with Whole Grain & Flax Seeds healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mini Lavash Flatbread with Whole Grain & Flax Seeds contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from ATORIA'S FAMILY BAKERY
View all →
a NOVA 4 
a NOVA 4