Traditional Hummus

by H-E-B Deli in Hummus Barcode 0041220688265
Average nutritional quality
Green-Score
b
Environmental impact estimate

Traditional Hummus by H-E-B Deli provides 250 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hummus category.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
1.8 g · Moderate
Sugars
3.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 70 kcal 247
Total fat 17.9 g 5 g 6% 18.1
Saturated fat 1.8 g 0.5 g 3% 2.3 −21%
Carbohydrates 14.3 g 4 g 1% 12.9 +11%
Total sugars 3.6 g 1 g 2.1 +67%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 3.6 g 1 g 4% 5.1 −30%
Protein 7.1 g 2 g 4% 6.6 +8%
Salt 1.2 g 0.3 g 1.1 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 50%
Sugars higher 18%
Salt higher 35%
Saturated fat lower 35%
Protein top 32%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Serving size
2 tbsp (28 g)
Labels & certifications
No glutenVegetarianVegan
Sold in
United States
Barcode
0041220688265

Prices reported by shoppers

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Frequently asked questions

How many calories are in Traditional Hummus?

Traditional Hummus contains 250 kcal per 100 g and about 70 kcal per serving (2 tbsp (28 g)).

How much sugar is in Traditional Hummus?

Traditional Hummus has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Traditional Hummus healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Traditional Hummus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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