Toum
Toum by Cedar's provides 393 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 202 +95% | |
| Total fat | 39.3 g | 11 g | 14% | 15.7 +151% |
| Saturated fat | 39.3 g | 11 g | 55% | 4 +890% |
| Carbohydrates | 7.1 g | 2 g | 1% | 11.5 −38% |
| Total sugars | 0 g | 0 g | 6.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 3 −100% |
| Dietary fiber | 7.1 g | 2 g | 7% | 1.5 +371% |
| Protein | 0 g | 0 g | 0% | 3.1 −100% |
| Salt | 1.1 g | 0.3 g | 1.6 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 827 Dips products on Foodmetria.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower Oil, Water, Fresh Garlic, Starch, Guar Gum, Vinegar, Salt
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (28 g)
- Sold in
- United States
- Barcode
- 0044115088331
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toum?
Toum contains 393 kcal per 100 g and about 110 kcal per serving (1 portion (28 g)).
How much sugar is in Toum?
Toum has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Toum healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Toum vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 15, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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