Tostadas de pan de soja

by Benitez 240 g in Breads Barcode 8437006302234
Average nutritional quality

Tostadas de pan de soja by Benitez provides 377 kcal per 100 g, with 1 g of sugars and 12.4 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 377 kcal 286 +32%
Total fat 1.7 g 5.3 −68%
Saturated fat 1 g 1 +5%
Carbohydrates 78 g 48.4 +61%
Total sugars 1 g 4.6 −78%
Protein 12.4 g 9.6 +30%
Salt 1 g 1.3 −22%

Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories higher 12%
Sugars lower 14%
Salt lower 29%
Saturated fat higher 24%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
240 g
Sold in
Spain
Barcode
8437006302234

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tostadas de pan de soja?

Tostadas de pan de soja contains 377 kcal per 100 g.

How much sugar is in Tostadas de pan de soja?

Tostadas de pan de soja has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tostadas de pan de soja healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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