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Tost trzy ziarna
Tost trzy ziarna by Schulstad provides 267 kcal per 100 g, with 4.1 g of sugars and 9.3 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Toasted bread rolls category and comes in a 550 g pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 67 kcal | 376 −29% | |
| Total fat | 6 g | 1.5 g | 2% | 8.6 −30% |
| Saturated fat | 0.8 g | 0.2 g | 1% | 1.6 −50% |
| Carbohydrates | 40 g | 10 g | 4% | 61.4 −35% |
| Total sugars | 4.1 g | 1 g | 5.2 −21% | |
| Added sugars | 0.5 g | 0.1 g | 0% | 2.9 −83% |
| Dietary fiber | 7.4 g | 1.9 g | 7% | 5.9 +25% |
| Protein | 9.3 g | 2.3 g | 5% | 10.5 −12% |
| Salt | 1.3 g | 0.3 g | 1.2 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Toasted bread rolls products on Foodmetria.
Compared with other toasted bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mąka _pszenna_ (51 %), woda, ziarno _żyta_ (10%), siemię lniane (5 %), olej rzepakowy, drożdże, sól, odtłuszczone _mleko_ w proszku, _sezam_ (1 %), cukier, ocet. Może zawierać: soję.
- Allergens
- GlutenMilkSesame seeds
- May contain traces
- Soybeans
Product details
- Quantity
- 550 g
- Serving size
- 25g
- Sold in
- Poland
- Barcode
- 5900784204555
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tost trzy ziarna?
Tost trzy ziarna contains 267 kcal per 100 g and about 67 kcal per serving (25g).
How much sugar is in Tost trzy ziarna?
Tost trzy ziarna has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tost trzy ziarna healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tost trzy ziarna vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tost trzy ziarna contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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