Tostadas integrales

by El Horno de Aldi 540 g in Toasted bread rolls Barcode 24064934
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Tostadas integrales by El Horno de Aldi provides 380 kcal per 100 g, with 3.5 g of sugars and 13 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Toasted bread rolls category and comes in a 540 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 34 kcal 376
Total fat 6.5 g 0.6 g 1% 8.6 −24%
Saturated fat 0.7 g 0.1 g 1% 1.6 −56%
Carbohydrates 62 g 5.6 g 2% 61.4
Total sugars 3.5 g 0.3 g 5.2 −32%
Added sugars 4.9 g 0.4 g 1% 2.9 +67%
Dietary fiber 11 g 1 g 4% 5.9 +86%
Protein 13 g 1.2 g 2% 10.5 +23%
Salt 1.4 g 0.1 g 1.2 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Toasted bread rolls products on Foodmetria.

Compared with other toasted bread rolls

Calories lower 26%
Sugars lower 34%
Salt higher 24%
Saturated fat lower 25%
Protein top 10%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de trigo (53%), harina de trigo (8%), levadura, aceite vegetal (girasol alto oleico) (2,5%), azúcar, extracto de cebada malteada, sal, agente de tratamiento de la harina: ácido ascórbico, Contiene gluten,

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
540 g
Serving size
9g
Labels & certifications
source of fibreHigh fibres
Sold in
Portugal, Spain
Barcode
24064934

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tostadas integrales?

Tostadas integrales contains 380 kcal per 100 g and about 34 kcal per serving (9g).

How much sugar is in Tostadas integrales?

Tostadas integrales has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tostadas integrales healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tostadas integrales contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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