View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tost pełnoziarnisty
Tost pełnoziarnisty by Dan Cake provides 247 kcal per 100 g, with 4.8 g of sugars and 9.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wheat breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 247 kcal | 247 kcal | 272 −9% | |
| Total fat | 3 g | 3 g | 4% | 3.6 −17% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.5 −40% |
| Carbohydrates | 43 g | 43 g | 16% | 47.7 −10% |
| Total sugars | 4.8 g | 4.8 g | 4.8 | |
| Added sugars | 1.4 g | 1.4 g | 3% | 3 −53% |
| Dietary fiber | 4.9 g | 4.9 g | 18% | 6.3 −22% |
| Protein | 9.5 g | 9.5 g | 19% | 10.7 −11% |
| Salt | 1.1 g | 1.1 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole wheat flour, wheat flour, water, bread wheat starter (water, wheat flour), canola oil, sugar, yeast, salt, sodium acetates, ethyl alcohol
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100g
- Sold in
- Poland
- Barcode
- 5900864789828
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tost pełnoziarnisty?
Tost pełnoziarnisty contains 247 kcal per 100 g and about 247 kcal per serving (100g).
How much sugar is in Tost pełnoziarnisty?
Tost pełnoziarnisty has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tost pełnoziarnisty healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tost pełnoziarnisty contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
b NOVA 3
b NOVA 3 More wheat breads
View all →
b NOVA 4
a NOVA 4
b NOVA 3
b NOVA 4
c NOVA 4
a NOVA 4 More from Dan Cake
View all →
NOVA 4
e NOVA 4
e NOVA 4
c
c NOVA 4
e NOVA 4