Tost pełnoziarnisty

by Dan Cake in Wheat breads Barcode 5900864789828
Average nutritional quality
Processed food

Tost pełnoziarnisty by Dan Cake provides 247 kcal per 100 g, with 4.8 g of sugars and 9.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wheat breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.3 g · Low
Sugars
4.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 247 kcal 247 kcal 272 −9%
Total fat 3 g 3 g 4% 3.6 −17%
Saturated fat 0.3 g 0.3 g 2% 0.5 −40%
Carbohydrates 43 g 43 g 16% 47.7 −10%
Total sugars 4.8 g 4.8 g 4.8
Added sugars 1.4 g 1.4 g 3% 3 −53%
Dietary fiber 4.9 g 4.9 g 18% 6.3 −22%
Protein 9.5 g 9.5 g 19% 10.7 −11%
Salt 1.1 g 1.1 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.

Compared with other wheat breads

Calories lower 38%
Sugars higher 40%
Salt lower 47%
Saturated fat higher 42%
Protein top 51%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole wheat flour, wheat flour, water, bread wheat starter (water, wheat flour), canola oil, sugar, yeast, salt, sodium acetates, ethyl alcohol

Palm oil freeMaybe veganVegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100g
Sold in
Poland
Barcode
5900864789828

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tost pełnoziarnisty?

Tost pełnoziarnisty contains 247 kcal per 100 g and about 247 kcal per serving (100g).

How much sugar is in Tost pełnoziarnisty?

Tost pełnoziarnisty has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tost pełnoziarnisty healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tost pełnoziarnisty contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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