Tortitas de Milho

by Dia 130 g in Puffed corn cakes Barcode 8480017239457

Tortitas de milho

Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tortitas de Milho by Dia provides 376 kcal per 100 g, with 1.2 g of sugars and 8.2 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed corn cakes category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
1.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 394 −5%
Total fat 2 g 5.1 −61%
Saturated fat 0.3 g 1.1 −73%
Carbohydrates 80 g 77.8
Total sugars 1.2 g 2.3 −48%
Added sugars 0 g 0.7 −100%
Dietary fiber 5.6 g 3.5 +58%
Protein 8.2 g 7.9
Salt 0.9 g 0.7 +15%

Category average across 611 Puffed corn cakes products on Foodmetria.

Compared with other puffed corn cakes

Calories lower 16%
Sugars higher 29%
Salt higher 28%
Saturated fat lower 38%
Protein top 29%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milho (98%), sal, óleo de girassol, emulsionante (lecitinas de soja).

Palm oil free

Product details

Quantity
130 g
Sold in
Portugal
Barcode
8480017239457

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tortitas de Milho?

Tortitas de Milho contains 376 kcal per 100 g.

How much sugar is in Tortitas de Milho?

Tortitas de Milho has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tortitas de Milho healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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