Tortillas (whole wheat)

by alfa 370 g in Wheat flatbreads Barcode 5208056061128
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Tortillas (whole wheat) by alfa provides 309 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 370 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 61,67 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 309 kcal 191 kcal 300
Total fat 7.6 g 4.7 g 6% 7 +8%
Saturated fat 1.8 g 1.1 g 6% 1.7
Carbohydrates 53 g 32.7 g 12% 49.1 +8%
Total sugars 3.3 g 2 g 2.6 +28%
Added sugars 0.6 g 0.3 g 1% 0.8 −32%
Dietary fiber 6.6 g 4.1 g 15% 5 +32%
Protein 10 g 6.2 g 12% 8.7 +15%
Salt 1.1 g 0.7 g 1.3 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria.

Compared with other wheat flatbreads

Calories higher 39%
Sugars higher 20%
Salt lower 49%
Saturated fat higher 31%
Protein top 9%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain wheat flour 64%, water, rapeseed oil, stabilizer: glycerol, wheat gluten, acidity regulator: malic acid, fermented wheat flour, emulsifier: mono-and diglycerides of fatty acids, raising agent: sodium carbonates, preservatives: (calcium propionate, potassium sorbate), salt, dextrose

May contain palm oilVeganVegetarian
Allergens
Gluten

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
370 g
Serving size
61,67 g
Labels & certifications
VegetarianNo glutenVeganNo palm oil
Sold in
Greece
Barcode
5208056061128

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tortillas (whole wheat)?

Tortillas (whole wheat) contains 309 kcal per 100 g and about 191 kcal per serving (61,67 g).

How much sugar is in Tortillas (whole wheat)?

Tortillas (whole wheat) has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tortillas (whole wheat) healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tortillas (whole wheat) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tortillas (whole wheat) contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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