Tortilla soup with chicken

in Soups Barcode 0041130382161
Average nutritional quality
Ultra-processed food

Tortilla soup with chicken provides 53 kcal per 100 g, with 0.8 g of sugars and 3.3 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: soybeans.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 53 kcal 130 kcal 136 −61%
Total fat 1.8 g 4.5 g 6% 5 −63%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 7.8 g 19 g 7% 17.2 −55%
Total sugars 0.8 g 2 g 3.6 −77%
Dietary fiber 0.8 g 2 g 7% 2.4 −67%
Protein 3.3 g 8 g 16% 5.7 −42%
Salt 0.9 g 2.3 g 2.4 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5500 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories lower 39%
Sugars lower 22%
Salt higher 41%
Saturated fat lower 1%
Protein top 43%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, cooked chicken (chicken white meat, water, potassium lactate, sodium tripolyphosphate, salt), tomatoes (tomatoes, salt, citric acid), corn, black beans (black beans, water, salt, calcium chloride, ferrous gluconate), onions, potassium lactate, tomato paste, chicken base (cooked chicken meat, salt, chicken fat, sugar, maltodextrin (from corn), hydrolyzed wheat gluten, natural flavoring, potato starch, yeast), soybean oil, masa harina (corn treated with lime water, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), jalapeno peppers, garlic, modified corn starch, cilantro, spices, chili powder (chili pepper, spices, salt, dehydrated garlic), salt.

May contain palm oilNot veganNot vegetarian
Allergens
Soybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0041130382161

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tortilla soup with chicken?

Tortilla soup with chicken contains 53 kcal per 100 g and about 130 kcal per serving (1 cup (245 g)).

How much sugar is in Tortilla soup with chicken?

Tortilla soup with chicken has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tortilla soup with chicken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tortilla soup with chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tortilla soup with chicken contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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