Tortilla pszenna

by POLSKIE MŁYNY 300g in Tortilla Barcode 5900197024184
Average nutritional quality

Tortilla pszenna by POLSKIE MŁYNY provides 296 kcal per 100 g, with 5.3 g of sugars and 7 g of protein. That is 223% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tortilla category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
5.3 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 296 kcal 222 kcal 235 +26%
Total fat 4.5 g 3.4 g 4% 4.4
Saturated fat 1.1 g 0.8 g 4% 1.4 −19%
Carbohydrates 57 g 42.8 g 16% 44.7 +27%
Total sugars 5.3 g 4 g 1.6 +223%
Protein 7 g 5.3 g 11% 6.2 +13%
Salt 1.1 g 0.8 g 1 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Tortilla products on Foodmetria.

Compared with other tortilla

Calories higher 24%
Sugars higher 13%
Salt lower 50%
Saturated fat higher 37%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300g
Serving size
75g
Sold in
Poland
Barcode
5900197024184

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tortilla pszenna?

Tortilla pszenna contains 296 kcal per 100 g and about 222 kcal per serving (75g).

How much sugar is in Tortilla pszenna?

Tortilla pszenna has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tortilla pszenna healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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