Tortilla Nature

by Chef Select 500 g in Spanish omelettes Barcode 4335619209497
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Tortilla Nature by Chef Select provides 164 kcal per 100 g, with 0.7 g of sugars and 4.9 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spanish omelettes category and comes in a 500 g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 162
Total fat 9 g 9.4 −5%
Saturated fat 1.5 g 1.7 −13%
Carbohydrates 15 g 13.2 +14%
Total sugars 0.7 g 1.2 −42%
Added sugars 2.5 g 0.1 +2307%
Dietary fiber 1.9 g 1.7 +9%
Protein 4.9 g 5.3 −7%
Salt 0.9 g 1.2 −23%

Category average across 474 Spanish omelettes products on Foodmetria.

Compared with other spanish omelettes

Calories higher 37%
Sugars lower 24%
Salt lower 31%
Saturated fat lower 39%
Protein top 64%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

52,2% pommes de terre frites (pommes de terre, huile de tournesol), 27,8% œufs* liquides pasteurisés, 12,5% produit à base de viande fumée (viande de porc, eau, sucre, protéine de collagène (porc), stabilisants: triphosphates, carraghénanes, polyphosphates; antioxydants: citrates de sodium, érythorbate de sodium; arôme fumé, sel de cuisine, conservateur: nitrite de sodium], 5,6% oignons frits (oignons, huile d'olive vierge, sel de cuisine), huile d'olive, sel de cuisine. *d'élevage au sol.

Palm oil freeNot veganNot vegetarian
Allergens
Eggs

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
Made in SpainNutriscoreNutriscore Grade C
Sold in
France, Switzerland
Barcode
4335619209497

Prices reported by shoppers

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Recipe & label changes

  1. September 20, 2026
    • Name: Tortilla au lard fumé → Tortilla Nature

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Tortilla Nature?

Tortilla Nature contains 164 kcal per 100 g.

How much sugar is in Tortilla Nature?

Tortilla Nature has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tortilla Nature healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tortilla Nature vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tortilla Nature contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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