Tortilla de patata vegana

by Benis in Spanish omelettes Barcode 8436578331819
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tortilla de patata vegana by Benis provides 136 kcal per 100 g, with 1.1 g of sugars and 3.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spanish omelettes category.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 340 kcal 162 −16%
Total fat 4.7 g 11.8 g 15% 9.4 −50%
Saturated fat 0.6 g 1.5 g 8% 1.7 −65%
Carbohydrates 18 g 45 g 16% 13.2 +37%
Total sugars 1.1 g 2.8 g 1.2 −9%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.2 g 5.5 g 20% 1.7 +27%
Protein 3.9 g 9.8 g 20% 5.3 −26%
Salt 0 g 0 g 1.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 474 Spanish omelettes products on Foodmetria.

Compared with other spanish omelettes

Calories lower 14%
Sugars higher 40%
Salt lower 1%
Saturated fat lower 1%
Protein top 89%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Patata (43%), garbanzo (garbanzo, agua y sal), agua, cebolla frita (9%) (cebolla, aceite de oliva y sal), aceite de girasol, aceite de oliva (0,5%), sal, estabilizante: carragenano y fibras vegetales (guisante, azúcar y bambú). Puede contener trazas de huevo

Palm oil freeMaybe veganVegetarian
May contain traces
EggsHuevo

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
250g
Labels & certifications
No glutenNo preservativesNo lactose
Sold in
Spain
Barcode
8436578331819

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tortilla de patata vegana?

Tortilla de patata vegana contains 136 kcal per 100 g and about 340 kcal per serving (250g).

How much sugar is in Tortilla de patata vegana?

Tortilla de patata vegana has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tortilla de patata vegana healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tortilla de patata vegana contain?

No allergens are listed in the label data. It may also contain traces of eggs, huevo. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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