Tops, m&m's minis
Tops, m&m's minis by Tops provides 500 kcal per 100 g, with 64.3 g of sugars and 7.1 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 70 kcal | 409 +22% | |
| Total fat | 25 g | 3.5 g | 4% | 9.5 +163% |
| Saturated fat | 14.3 g | 2 g | 10% | 6.1 +133% |
| Carbohydrates | 71.4 g | 10 g | 4% | 74.3 |
| Total sugars | 64.3 g | 9 g | 54.6 +18% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 7.1 g | 1 g | 2% | 3.3 +113% |
| Salt | 0.2 g | 0 g | 0.3 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk chocolate (sugar, chocolate, cocoa butter, lactose milk fat, soy lecithin, salt, artificial flavor), sugar, less than 2% colors (fd&c blue #1 lake, red #40, yellow #6, yellow #5, blue #1, yellow #5 lake, red #40 lake, yellow #6 lake, blue #2 lake, blue #2), dextrin, corn syrup, cornstarch.
- Allergens
- MilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (14 g)
- Sold in
- United States
- Barcode
- 0070784506524
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tops, m&m's minis?
Tops, m&m's minis contains 500 kcal per 100 g and about 70 kcal per serving (1 Tbsp (14 g)).
How much sugar is in Tops, m&m's minis?
Tops, m&m's minis has 64.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tops, m&m's minis healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tops, m&m's minis vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tops, m&m's minis contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
b NOVA 4 
b NOVA 4 More confectioneries
View all →
e NOVA 4 
d NOVA 3 
e NOVA 4 
e NOVA 4 
b NOVA 4 
e NOVA 4 More from Tops
View all →
NOVA 1 
b NOVA 1 
d NOVA 4 
a NOVA 1 
e NOVA 4 
e NOVA 4