View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tonno rio mare
Tonno rio mare by Rio Mare provides 403 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Tuna in olive oil category and comes in a 2 x 160 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 403 kcal | 267 +51% |
| Total fat | 37 g | 19.7 +88% |
| Saturated fat | 6 g | 3.3 +81% |
| Carbohydrates | 0 g | 0.4 −100% |
| Total sugars | 0 g | 0.1 −100% |
| Added sugars | 0 g | 0 −100% |
| Protein | 17 g | 22.3 −24% |
| Salt | 1.1 g | 1.2 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 704 Tuna in olive oil products on Foodmetria.
Compared with other tuna in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tonno*, olio di oliva, sale. *Thunnus (neothunnus) albacares.
- Allergens
- Fish
Product details
- Quantity
- 2 x 160 g
- Sold in
- Italy
- Barcode
- 8004030145047
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tonno rio mare?
Tonno rio mare contains 403 kcal per 100 g.
How much sugar is in Tonno rio mare?
Tonno rio mare has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tonno rio mare healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tonno rio mare vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tonno rio mare contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 3 
a NOVA 3 
a NOVA 3 More tuna in olive oil
View all →
d NOVA 3 
e NOVA 3 
d NOVA 3 
b NOVA 3 
a NOVA 3 
NOVA 3 More from Rio Mare
View all →
b NOVA 3 
e NOVA 4 
d NOVA 3 
d NOVA 3 
d NOVA 3 
c