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Tonno olio semi di girasole
Tonno olio semi di girasole by Almare provides 338 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 182% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tunas in sunflower oil category and comes in a 168g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 338 kcal | 189 kcal | 243 +39% | |
| Total fat | 30 g | 16.8 g | 22% | 16.8 +79% |
| Saturated fat | 3.1 g | 1.7 g | 9% | 2.3 +36% |
| Carbohydrates | 0.5 g | 0.3 g | 0% | 0.4 +13% |
| Total sugars | 0.5 g | 0.3 g | 0.2 +182% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 19 g | 10.6 g | 21% | 22.3 −15% |
| Salt | 0.8 g | 0.4 g | 1.2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 648 Tunas in sunflower oil products on Foodmetria.
Compared with other tunas in sunflower oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Thunfischfilet (70 %), Sonnenblumenöl, Kochsalz
Product details
- Quantity
- 168g
- Serving size
- 56.0g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany, Switzerland
- Barcode
- 4099200011301
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tonno olio semi di girasole?
Tonno olio semi di girasole contains 338 kcal per 100 g and about 189 kcal per serving (56.0g).
How much sugar is in Tonno olio semi di girasole?
Tonno olio semi di girasole has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tonno olio semi di girasole healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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