Nutrition report ready

Tonno

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Migros product.

Nutri-Score A NOVA 4

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Tonno

by Migros 260 g in Salads Barcode 7613404435526

Mischsalat mit Thunfisch, Mais und Gurken

Very good nutritional quality
Ultra-processed food

Tonno by Migros provides 72 kcal per 100 g, with 2.6 g of sugars and 6 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 260 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.6 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 260 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 72 kcal 187 kcal 177 −59%
Total fat 3.3 g 8.6 g 11% 11.7 −72%
Saturated fat 0.5 g 1.3 g 7% 2.4 −79%
Carbohydrates 3.8 g 9.9 g 4% 12.4 −69%
Total sugars 2.6 g 6.8 g 4 −35%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 1.5 g 3.9 g 14% 2.4 −38%
Protein 6 g 15.6 g 31% 7.3 −17%
Salt 0.3 g 0.7 g 1.1 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories lower 20%
Sugars higher 49%
Salt lower 18%
Saturated fat lower 23%
Protein top 39%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mischsalat 34%, Thunfisch 17% ([Katsuwonus Pelamis {Westlichen Indischen Ozean, Wildfang, gefangen mit Haken und Langleinen}], Sonnenblumenöl, Wasser, Kochsalz), Mais 16%, Karotten, Gurken 14%, rote Zwiebeln, entsteinte schwarze Oliven (mit Farbstoff: E579)

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
Celery

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
260 g
Serving size
260 g
Sold in
Switzerland
Barcode
7613404435526

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tonno?

Tonno contains 72 kcal per 100 g and about 187 kcal per serving (260 g).

How much sugar is in Tonno?

Tonno has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tonno healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tonno vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tonno contain?

According to the label data it contains: Fish. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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