Nutrition report ready

Tomato Ketchup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Heinz product.

Nutri-Score E NOVA 4

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Tomato Ketchup

by Heinz in Sauces Barcode 0013000002523
Bad nutritional quality
Ultra-processed food

Tomato Ketchup by Heinz provides 88 kcal per 100 g, with 23.5 g of sugars and 0 g of protein. That is 107% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauces category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
23.5 g · High
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (17 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 15 kcal 216 −59%
Total fat 0 g 0 g 0% 13.9 −100%
Saturated fat 0 g 0 g 0% 2.3 −100%
Carbohydrates 23.5 g 4 g 1% 16.5 +42%
Total sugars 23.5 g 4 g 11.3 +107%
Dietary fiber 0 g 0 g 0% 1.3 −100%
Protein 0 g 0 g 0% 2.2 −100%
Salt 2.8 g 0.5 g 2.5 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2963 Sauces products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other sauces

Calories lower 28%
Sugars higher 17%
Salt higher 20%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring.

Palm oil free

Product details

Serving size
1 Tbsp (17 g)
Sold in
United States
Barcode
0013000002523

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tomato Ketchup?

Tomato Ketchup contains 88 kcal per 100 g and about 15 kcal per serving (1 Tbsp (17 g)).

How much sugar is in Tomato Ketchup?

Tomato Ketchup has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tomato Ketchup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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