Tom yum wonton soup
Tom yum wonton soup provides 134 kcal per 100 g, with 5.6 g of sugars and 5.6 g of protein. That is 364% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: crustaceans, eggs, gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 oz (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 190 kcal | 151 −11% | |
| Total fat | 5.6 g | 8 g | 10% | 7.1 −21% |
| Saturated fat | 2.5 g | 3.5 g | 18% | 1.4 +77% |
| Carbohydrates | 15.5 g | 22 g | 8% | 4.9 +214% |
| Total sugars | 5.6 g | 8 g | 1.2 +364% | |
| Dietary fiber | 1.4 g | 2 g | 7% | 0.4 +290% |
| Protein | 5.6 g | 8 g | 16% | 16.4 −66% |
| Salt | 2.7 g | 3.8 g | 1.9 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Shrimp wonton (shrimp, salt, wheat flour, tapioca starch, water, salt, egg, sesame oil, salt, potato starch, yeast extract, white pepper), soup (coconut milk, water, chili paste, sugar, lemon grass, gish sauce, salt, galangal, yeast extract, kaffir lime leaf, coriander, culantro, potato starch), sodium tripolyphosphate (to retain moisture), citric acid & sodium carbonate (as a preservative)
- Allergens
- CrustaceansEggsGlutenSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 oz (142 g)
- Sold in
- United States
- Barcode
- 0075391055120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tom yum wonton soup?
Tom yum wonton soup contains 134 kcal per 100 g and about 190 kcal per serving (5 oz (142 g)).
How much sugar is in Tom yum wonton soup?
Tom yum wonton soup has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tom yum wonton soup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tom yum wonton soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tom yum wonton soup contain?
According to the label data it contains: Crustaceans, Eggs, Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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