Tofunistas Soft Tofu

by Tofunistas 200 g in Meat analogues Barcode 5200300114338
Very good nutritional quality

Tofunistas Soft Tofu by Tofunistas provides 121 kcal per 100 g, with 0.3 g of sugars and 13 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meat analogues category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 121 kcal 242 kcal 204 −41%
Total fat 7.3 g 14.6 g 19% 10 −27%
Saturated fat 1.2 g 2.4 g 12% 1.8 −32%
Carbohydrates 0.8 g 1.6 g 1% 11.6 −93%
Total sugars 0.3 g 0.6 g 2.2 −86%
Protein 13 g 26 g 52% 15.2 −14%
Salt 0.1 g 0.3 g 1.5 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2795 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories lower 9%
Sugars lower 8%
Salt lower 3%
Saturated fat higher 48%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Σπόροι σόγιας (Προέλευση: ΕΕ), νερό, σκληρυντικά: χλωριούχο μαγνήσιο.

VeganVegetarian

Product details

Quantity
200 g
Serving size
200 g
Labels & certifications
OrganicVegetarianEU OrganicVegan
Sold in
Greece, Netherlands
Barcode
5200300114338

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofunistas Soft Tofu?

Tofunistas Soft Tofu contains 121 kcal per 100 g and about 242 kcal per serving (200 g).

How much sugar is in Tofunistas Soft Tofu?

Tofunistas Soft Tofu has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofunistas Soft Tofu healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofunistas Soft Tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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