Tofu o smaku teriyaki

by Go vege 180 g in Tofu Barcode 8586024420465

Tofu na bazie soi marynowane o smaku teriyaki

Very good nutritional quality
Ultra-processed food

Tofu o smaku teriyaki by Go vege provides 127 kcal per 100 g, with 1.7 g of sugars and 13 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category and comes in a 180 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 127 kcal 76 kcal 149 −15%
Total fat 7 g 4.2 g 5% 8.9 −21%
Saturated fat 0.9 g 0.5 g 3% 1.4 −33%
Carbohydrates 2.5 g 1.5 g 1% 3 −17%
Total sugars 1.7 g 1 g 0.9 +82%
Added sugars 0.7 g 0.4 g 1% 0.3 +136%
Dietary fiber 1 g 0.6 g 2% 2.1 −53%
Protein 13 g 7.8 g 16% 13.6 −5%
Salt 1.2 g 0.7 g 0.9 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 33%
Sugars higher 14%
Salt higher 27%
Saturated fat lower 21%
Protein top 64%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tofu 88 % [nasiona soi 57 % (bez GMO) (Europa), woda, substancje wiążące (chlorek wapnia, chlorek magnezu)]; marynata 12% [woda, fermentowane nasiona _soi_, fermentowane nasiona pszenicy (bez glutenu), cukier, sól, ocet spirytusowy, aromat naturalny, skrobia kukurydziana].

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 2

Moderate overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
60 g
Labels & certifications
VegetarianNo GMOsSource of proteinsVeganCalcium sourceFSCFSC MixHigh proteinsNutriscoreNutriscore Grade A
Sold in
Poland
Barcode
8586024420465

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu o smaku teriyaki?

Tofu o smaku teriyaki contains 127 kcal per 100 g and about 76 kcal per serving (60 g).

How much sugar is in Tofu o smaku teriyaki?

Tofu o smaku teriyaki has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu o smaku teriyaki healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu o smaku teriyaki vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu o smaku teriyaki contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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