View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tofu natural
Tofu natural by vit'all+ provides 138 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tofu category and comes in a 175 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 block (175 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 242 kcal | 149 −7% | |
| Total fat | 7.8 g | 13.7 g | 18% | 8.9 −13% |
| Saturated fat | 1.1 g | 1.9 g | 10% | 1.4 −19% |
| Carbohydrates | 2.9 g | 5.1 g | 2% | 3 |
| Total sugars | 0.7 g | 1.2 g | 0.9 −25% | |
| Protein | 14 g | 24.5 g | 49% | 13.6 |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 175 g
- Serving size
- 1 block (175 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- Czech Republic
- Barcode
- 8595621104968
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tofu natural?
Tofu natural contains 138 kcal per 100 g and about 242 kcal per serving (1 block (175 g)).
How much sugar is in Tofu natural?
Tofu natural has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu natural healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu natural vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More tofu
View all →
d NOVA 3 
b NOVA 3 
e NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3 More from vit'all+
View all →
NOVA 4 
NOVA 4 
d NOVA 3 
NOVA 4