Tofu natural

by doñatura in Tofu Barcode 8436584690740
Very good nutritional quality

Tofu natural by doñatura provides 122 kcal per 100 g, with 0.7 g of sugars and 13 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tofu category.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 122 kcal 149 −18%
Total fat 7.7 g 8.9 −14%
Saturated fat 1.6 g 1.4 +18%
Carbohydrates 0.7 g 3 −77%
Total sugars 0.7 g 0.9 −25%
Protein 13 g 13.6 −5%
Salt 0 g 0.9 −99%

Category average across 1121 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 28%
Sugars higher 40%
Salt lower 8%
Saturated fat higher 31%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicVeganES-ECO-006-ARComite aragones de agricultura ecologica
Sold in
Spain
Barcode
8436584690740

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu natural?

Tofu natural contains 122 kcal per 100 g.

How much sugar is in Tofu natural?

Tofu natural has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu natural healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu natural vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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