Tofu miso soup

by Kelly Loves 56,7g in Soups Barcode 3760278207224
Average nutritional quality
Ultra-processed food

Tofu miso soup by Kelly Loves provides 21 kcal per 100 g, with 0.8 g of sugars and 1.3 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 56,7g pack. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 18.9g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 21 kcal 4 kcal 137 −85%
Total fat 0 g 0 g 0% 5 −100%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 1.8 g 0.3 g 0% 17.2 −90%
Total sugars 0.8 g 0.1 g 3.6 −79%
Added sugars 0.8 g 0.1 g 0% 1.4 −46%
Protein 1.3 g 0.2 g 0% 5.7 −77%
Salt 1.1 g 0.2 g 2.4 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Compared with other soups

Calories lower 6%
Sugars lower 20%
Salt higher 33%
Saturated fat lower 1%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Base de sopa (pasta de soja (59%) (agua, soja, arroz, sal), agua, alcohol, sal, pescado seco en polvo, azúcar, condimento de arroz fermentado, extracto de levadura), guarnición (tofu (4.8%) (soja, maltosa, almidón, agente endurecedor: e516), cebolleta (2.4%), algas Wakame (2.4%).

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
56,7g
Serving size
18.9g
Sold in
France
Barcode
3760278207224

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu miso soup?

Tofu miso soup contains 21 kcal per 100 g and about 4 kcal per serving (18.9g).

How much sugar is in Tofu miso soup?

Tofu miso soup has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu miso soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu miso soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tofu miso soup contain?

According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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