Nutrition report ready

Tofu Marinated

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nature's promise product.

Nutri-Score B

View details
Tofu Marinated by Nature's promise

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Tofu Marinated

by Nature's promise in Tofu Barcode 2828214001754
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Tofu Marinated by Nature's promise provides 166 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Tofu category.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 166 kcal 149 +12%
Total fat 9.9 g 8.9 +11%
Saturated fat 1.6 g 1.4 +18%
Carbohydrates 3.5 g 3 +16%
Total sugars 0.5 g 0.9 −47%
Protein 16 g 13.6 +18%
Salt 1.1 g 0.9 +23%

Category average across 1125 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 31%
Sugars lower 32%
Salt higher 32%
Saturated fat higher 31%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Czech Republic
Barcode
2828214001754

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tofu Marinated?

Tofu Marinated contains 166 kcal per 100 g.

How much sugar is in Tofu Marinated?

Tofu Marinated has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu Marinated healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu Marinated vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tofu Marinated? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Tofu by Nutri-Score Highest-Protein Tofu Least Processed Tofu Lowest-Calorie Tofu Best Low-Sugar Tofu

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Tofu a NOVA 4
Tofu
Satono yuki · 300g
79 kcal
5.1 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 6.5 g protein
Nutri-Score A vs B−69% saturated fat−99% salt
Organic Tofu a NOVA 3
Organic Tofu
House Foods · 16oz
82 kcal
5.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 9.7 g protein
Nutri-Score A vs B−57% saturated fat−97% salt
Tofu lactofermenté nature a NOVA 3
Tofu lactofermenté nature
Sojami · 2x100 g
195 kcal
12 Fat g
0 Sugar g
0 Salt g
per 100 g · 21 g protein
Nutri-Score A vs Bno salt+31% protein
Tofu lactofermenté nature a NOVA 3
Tofu lactofermenté nature
La vie claire · 200 g
186 kcal
11 Fat g
0 Sugar g
0 Salt g
per 100 g · 20 g protein
Nutri-Score A vs Bno salt+25% protein

More tofu

View all →
Räuchertofu Mandel-Sesam d NOVA 3
Räuchertofu Mandel-Sesam
Taifun · 200 g
196 kcal
12 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 4 allergens
Filets de tofu à la japonaise b NOVA 3
Filets de tofu à la japonaise
Taifun · 160g
202 kcal
13 Fat g
0.3 Sugar g
1.4 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 2 allergens
Tofu à l'Ail des Ours e NOVA 3
Tofu à l'Ail des Ours
Taifun · 160 g (2 x 80 g)
220 kcal
15 Fat g
0.7 Sugar g
4.5 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 3 allergens
Tofu à la Japonaise b NOVA 3
Tofu à la Japonaise
Taifun · 160 g
205 kcal
13 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 2 allergens
Tofu cuisiné Tomate, Mozzarella & Basilic a NOVA 3
Tofu cuisiné Tomate, Mozzarella & Basilic
Céréal Bio · 180 g (2x90g)
200 kcal
12 Fat g
1.9 Sugar g
0.9 Salt g
per 100 g · 14 g protein
Palm oil free 3 allergens
Le tofu cuisiné pesto & graines de courge a NOVA 3
Le tofu cuisiné pesto & graines de courge
Céréal Bio · 180g
199 kcal
12 Fat g
1.9 Sugar g
1 Salt g
per 100 g · 14 g protein
Palm oil free 4 allergens

More from Nature's promise

View all →
Peanut butter a NOVA 1
Peanut butter
Nature's promise · 350 g
632 kcal
50 Fat g
5.5 Sugar g
0 Salt g
per 100 g · 27 g protein
Palm oil freeVegan 1 allergen
Φυστικοβούτηρο 100% a NOVA 1
Φυστικοβούτηρο 100%
Nature's promise · 350g
632 kcal
50 Fat g
5.5 Sugar g
0 Salt g
per 100 g · 27 g protein
Palm oil freeVegan 1 allergen
Ovesné mléko d NOVA 3
Ovesné mléko
Nature's promise · 1 l
51 kcal
1 Fat g
4.2 Sugar g
0.1 Salt g
per 100 ml · 1 g protein
Palm oil freeVegan 1 allergen
Almond drink b NOVA 4
Almond drink
Nature's promise · 1 l
15 kcal
1.4 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0.5 g protein
VeganVegetarian 1 allergen
Rýžové chlebíčky s mléčnou čokoládou e NOVA 3
Rýžové chlebíčky s mléčnou čokoládou
Nature's promise · 100 g
498 kcal
24 Fat g
26 Sugar g
0.1 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegetarian 1 allergen
Băutură cu soia bio, UHT b NOVA 1
Băutură cu soia bio, UHT
Nature's promise · 1 l
39 kcal
1.9 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 3.6 g protein
VeganVegetarian 2 allergens